Most people have heard of yoghurt, but kefir, also made by fermenting milk, is less well known and just as tasty and benefitial for our health. The origins of kefir are shrouded in mystery, we may never know where it came from, but if you can get hold of some kefir grains for yourself and […]
Kefir grown from kefir grains at home has many more beneficial bacteria, yeasts, enzymes and probiotics than what you can purchase at your local grocery and it is easy to make too!
My version uses kefir, a fermented milk product, similiar to yogourt, in place of the classic sour cream. There’s a few other tweaks in it that made for an amazing fragrant, and moist dessert. And the best part is that I made the cake after breakfast on Sunday morning and it was ready before we […]
Make your own water and milk kefir for healthy, probiotic drinks!
If you are ever faced with an excess of kefir (which happens all the time to me) make kefir cheese! If your kefir grains are anything like mine it just keeps churning out the kefir whether or not we’re drinking it, and happily multiplying themselves in the process. Kefir cheese is similar to cream cheese […]
My girls are the ones that dubbed this Home Made Sparkling Apple Cider- they say it reminds them of the commercial apple cider but it’s better (and good for them too)! 🙂