Lacto-fermented sauerkraut has so many great things going for it – beneficial enzymes, lots of vitamin C and natural probiotics that aid in digestion.
Chipotle Rainbow Carrots are so delicious and crunchy. They will not last long in the fridge once their 21 days of fermentation is completed. Join me today as I show you how you can make your own jars of these delicious carrots. Fermenting carrots is a great way to preserve a summers harvest.
Fermentation takes time and patience. Just like good wine, good cheese, and good beef, fermented veggies need plenty of time to reach perfection. How long? Longer than you might think. Read here for some insight on just how long you really need to wait!
Do you love hot peppers in your food? Do you ferment? Would you like to learn how? Join me as I share my step by step to make Lacto-Fermented Southwest Hot Peppers. Jalapeno – Habanero – Garlic. Recently dubbed “Pamela’s Peter Pipers Pickled Peppers” by my husband when I took the jar off my fermenting […]
A tasty, probiotic rich way to replace super sugary cranberry sauce from a can! This tangy cranberry relish is delicious on a cheese board, or blended with some brown sugar to make a more traditionally sweet cranberry sauce. Even the picky eaters admitted that they liked it!
Do you have an abundance of hot peppers? Do you LOVE the flavor of Tabasco style sauces and want a healthy homemade equivalent? Well look no further! This lacto-fermented recipe is packed full of flavor AND probiotics. It is so delicious, you’ll want to put it on everything you eat!