Do you eat fermented foods? If not you should! They are the best way to get your probiotics and cost almost nothing. Find out how to make yummy carrot and purple cabbage sauerkraut in this post.
A great way to preserve carrots is to ferment them. Adding garlic, adds a lot of great flavor. See how this simple process turns carrots into salty garlic sticks!
Fermented foods are a wonderful way to get probiotics in your diet. They are super easy and frugal to make and will help with digestion and nutrition.
Make your own kid friendly, probiotic ketchup easily!
make your own lacto fermented mayonnaise for a healthier condiment!