Using a neti pot is a simple, natural way to clear sinus congestion and help prevent a sinus infection. A neti pot is easy to use and healthier for our bodies than taking decongestants from the drug store. Here are a few simple steps on how to use a neti pot.
Did you know a simple, dried fruit can be more than a snack? Discover just a few ways that barberries can be used as a medicine.