Did you know that most of us are magnesium deficient? Due to poor soil quality and high sugar diets (among other things) we are chronically deficient in this important mineral. Magnesium oil is the best way to get magnesium into your body and it’s less expensive than a supplement.
With the scary side-effects of prescription sleeping medications, natural sleep aids are more sought after than ever. Effective natural sleep aids make those nights of counting sheep a distant memory. The source of sleeplessness may be stress, illness, pain, or even troubled thoughts. No matter the source, we all experience nights when we can’t sleep. […]
I seem to be getting this question a lot lately, “What is the difference in the types of salt?” In the media filled world we live in, it can be hard to find a true answer to this question. One source will say refined table salt is fine as long as you don’t over indulge. […]
There is something refreshing and even romantic to me about diffusing essential oils. I love all things natural and I also am excited when one thing provides multiple purposes in my home. I used to be a MAJOR candle junky!! I had candles burning in every room of my house, on the back porch and […]
In today’s show I had the privilege to interview Dr. Susan Kolb. Dr. Kolb is a world renown plastic surgeon who specializes in breast explants and the detoxing necessary for improved health. I am indebted to Dr. Kolb for literally saving my life and now I desire to pay it forward and help as many […]
I’m not a fan of petroleum based creams and ointments, that’s why I prefer this natural neosporin alternative. It’s super easy to make and is safe for the whole family!