Basil is a staple in many people’s homes. It is both a medicinal and culinary herb, used by herbalists and non-herbalists alike. Find out how to grow it fresh from your own home or garden!
Taken from the Online Intermediate Herbal Course, this recipe is the perfect remedy for the cold and flu season! Find the full recipe and its healing properties by visiting the link.
Turmeric, the golden goddess, is one of today’s most talked about spices. Why? Turmeric is a healing agent for abrasions, GI tract inflammation, aches, liver disorders, along with other ailments. Learn more about turmeric, its health benefits, and recipes to try out at home.
Highlights 7 benefits of yoga and why it is truly for every body.
This post highlights 5 (of many!) reasons to eat brazil nuts and gives a bit of background on what they are.