The simplest way to begin making herbal medicine is to dry herbs and use them in teas or decoctions (the latter are very much like teas, except they use more heat to draw out the medicinal properties of tougher plant materials, such as roots). Another easy method of making traditional plant medicine is to create […]
It was a long time before I made my own homemade Toothpaste, but I’m never going back. For a long time it remained one of the stubborn hold-on products that I was buying for our bathroom routine. I thought homemade toothpaste was intimidating, and I always had a reason not to make the switch: I […]
So you love the idea of Hiking Barefoot? Maybe you already love walking on your plush carpet completely barefoot, never the person to wear cozy slippers indoors! Perhaps you seriously love having your feet in the circulating air and crave to wear sandals/flipflops at ALL times! Why not take your obsession to the next level?? […]
Our gut’s health is the central to our overall well-being. Have you been looking for ways to improve your gut health, or simply feel terrible all the time and don’t know why? Having a healthy digestion affects our health and some just doesn’t know the importance of having a healthy gut, that there are a […]
In my endeavour to go plastic free (which we are failing at terribly but are trying!) there are 10 essential bathroom items that I have simply stopped buying. Reducing waste in the bathroom is one of the hardest things to do. These are not totally zero waste options, but they have significantly less waste than […]
Stop buying all those over-the-counter medicines and start using natural remedies to cure some of those common ailments we regularly may suffer from.