Mentioning bone broth often elicits thoughts of Nonna, tirelessly working over a hot stove all day long, in the second kitchen in the basement; a giant pot of weird things like bones, chicken feet, and who knows what else, cooking away in front of her. She would make broth at least once a week, as […]
Studying medicinal herbs is a great way to connect with nature and grow your knowledge of natural health and wellness practices. Medicinal herbs have been utilized for human (and pet) health and wellness for centuries. Specific plant properties have the power to heal bodily functions, strengthen vital systems within the body, and promote well-being for […]
Table salt, sea salt, Himalayan salt. How many different types of salt are there and does it really matter which one you choose? You may have noticed a craze of people using pink Himalayan salt for everything from cooking to detox recipes and even lamps. So, what’s the deal with Himalayan salt? Let me tell […]
Take your health into your own hands with these 5 simple tips to get healthy NOW! Being healthy requires a positive mindset and realistic goals. By adding simple things like this to your life you can easily improve your health. Live healthy, live natural and enjoy life. YOU’RE WORTH IT!
What is flax seed? Where is it coming from? What are the benefits of flax seed? What is flax seed oil and what is flax seed meal? Where to buy flax seed? How to use flax seed? In this post, I would like to answer those questions, show you how I use it, and direct […]
Summer is in full swing, and sweet corn is popping everywhere here in the South. I know we are going to eat a lot of it, and just like past years, I am planning to keep the silk so I can make corn silk tea. I think you should do it too. Here Is why… […]