Most supporters of Oil Pulling with tell you that oil pulling will pull toxins from the lining of your mouth and roots of your teeth, while cleansing from all bacteria growing in the mouth as well. According to a study by the Indian Journal of Dental Health, ” Oil pulling has been used extensively as […]
Have you noticed that everyone is using coconut oil these days? Do you use coconut oil? Do you even know how to use it? Here are ten easy and practical ways that you can incorporate this fabulous and healthy oil into your life right now. You’ll wonder how you ever got along without it.
I’m one of those of “if 1 is good, then 10 must be better” kind of person, and I’m always trying to find ways to enhance and maximize the things that I do. When it comes to oil pulling it dawned on me pretty early on: If I’m swishing coconut oil in my mouth for […]
We have been using essential oils for years. I’m actually a late-bloomer compared to Sabrina who has been using them since she was in her teens! We’ve tried all the brands and have completely rearranged our medicine cabinets over the years. For those of you who want to start using essential oils, but don’t know […]