When I ask people what their biggest hurdle is to making changes toward a healthier lifestyle, I hear “time” and “overwhelm.” People don’t have enough time to do everything. And they don’t know where to start. It’s so important when you are overwhelmed and you don’t have enough time, to start where your biggest need […]
How often do you say or hear the phrase, “There’s not enough time?” Find out why that phrase is hindering you and learn an easy little trick to help get you on a healthier and more efficient path of time management. It’s even helpful for children.