This whole wheat kefir vanilla cake is perfect for anyone looking for a healthy treat without the sugar! Sweetened with honey! The frosting is also made with honey and a cultured cream cheese making this a probiotic cake. Paired with the perfect herbal tea, join us this Tisane Tuesday down on the farm!
Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor and texture.
Kefir can be a powerful ally in your natural medicine cabinet by providing an easy and tasty way to re-establish healthy gut flora.
Learn to make a simple pressed cheese at home using as little as 2 ingredients, no heat or rennet required.
You may have seen my recipe for Crunchy Fermented Dill Pickles. This is my sweet pickle version! Like the dills, I wanted to make lacto-fermented pickles, as opposed to vinegar-based pickles this year because lacto-fermentation makes for super healing foods. These pickles are crunchy and sweet, with just the right combination of zesty, sweet, and […]
This summer has been unusually wet and cool here in NY. And while it means worrying about flooding basements and unripe tomatoes, it also means tons and tons of cucumbers. And lets face it, not having to water the garden at all has been a nice relief. Tons of cucumbers means tons of pickles because […]