If you are riddled with stress & anxiety like many, many people in our world, you may be looking for some relief! Here are 6 vintage homesteading skills that actually help to reduce stress & anxiety! Read more!
Why is it when we think about taking breaks or rest or relaxation, some of us feel guilty? Or some don’t find it necessary. In order to be productive we must take time to recharge and recoup. During a recent photo challenge that I put together on our Instagram page, one of the word prompts […]
Floating in a float tank is a unique experience. There is no light, no sound, and the temperature of the air and water is regulated to be the same as the skin. Essentially, the float tank eliminates all stimulus from a person, so the floater can be perfectly suspended for optimal relaxation and meditation.
For that little spare time a homesteader gets, sometimes it’s just nice to pop some popcorn, put your feet up, and enjoy a movie or TV show. Here’s a big list of homesteading, survival, and Alaskan movies on instant upload and DVD rental from Netflix! Great for family night!
For a real boost to your health, cultivate the habit of drawing a restorative bath at home at the beginning or end of each day. Depending on the stress level of the week, choose your bath’s essential oils or length accordingly.