Fermented foods are a wonderful way to get probiotics in your diet. They are super easy and frugal to make and will help with digestion and nutrition.
If you take the basics of sauerkraut and add habanero, onion, carrot, oregano and pineapple you get Curtido – a very delicious and savory tasting Latin American Sauerkraut with a bit of heat that hails from El Salvador. Let me teach you how to make it. Join me over in my kitchen.
A great easy dinner after a long day….plus a great way to use up all that sauerkraut!
It is the flu season, and sauerkraut is packed full of vitamins and good bacteria for prevention. Here is how to make sauerkraut.
Zip up your standard sauerkraut with some sassy recipes from Homestead Honey.
Culturing your own vegetables at home is quick and easy. You can have the jar fermenting on your kitchen counter in less than 15 minutes of prep time and have fermented veggies ready to eat in as little as 5 days. But if you don`t have any cultured vegetables in your fridge, where do you […]