There are so many benefits to sprouting seeds, but the absolute BIGGEST benefit for me personally is what soaking does to the phytic acid on the seed. Almost every seed and grain in the world has a high amount of phytic acid. Phytic acid is what protects the seed from sprouting during improper growing conditions. […]
There are many reasons that you should consider starting your vegetable plants from seeds, if you don’t already. This article lists my top five reasons for starting them from seeds.
If you are looking for healthy but affordable food options or great tasting food that is sustainably grown, or just something new to add to your meal repertoire, you might want to consider the small yet mighty lentil. They are an incredibly versatile, affordable, nutrient rich food. Learn how to prepare lentils for perfect results […]