There are so many benefits to sprouting seeds, but the absolute BIGGEST benefit for me personally is what soaking does to the phytic acid on the seed. Almost every seed and grain in the world has a high amount of phytic acid. Phytic acid is what protects the seed from sprouting during improper growing conditions. […]
Its tea time! Sharing one of our herbal teas featuring Oregon grown haskap berries and FIVE yummy whole food desserts to go with it. Come join us down on the farm for this weeks Tisane Tea Tuesday!
In a perfect world, food would never go bad. You could just leave it wherever and it would be perfectly fine even six months later. Unfortunately, the world doesn’t work that way. For homesteaders and preppers alike, trying to find food with the longest shelf life is a never ending challenge. Sure, there are things […]
Discover why ditching processed food may be a great thing for your overall health and wellness. Stop the crazy fad diets and choose wholefoods. It’s an easy way to get and stay healthy!
I remember as a young mother taking my kids to the grocery store, it was a nightmare! The colorful boxes and fancy packaging screamed at the kids in every aisle. And don’t even get me started on the checkout area! Fifteen years ago when my children were still at home, I really didn’t understand what […]
5 Bread Products to Stop Buying and Start Making at Home Besides homemade bread for sandwiches, or toast, do you make your own bread products at home? You can easily control the ingredients in your own bagels, bread crumbs, hamburger buns,and bread sticks. The recipes are simple, and once you get the hang of them