I asked some of my favorite natural healers about cabin fever (also experienced as the winter blues, mid-winter doldrums, and Seasonal Affective Disorder) – how it affects the human body, and some natural ways to cope mid-winter. Believe it or not, our bodies adapt to winter by shifting hormonal and energy requirements/output, whether or not […]
If you’re like me, being a gardener and having to be stuck inside for the winter sucks. Here are my 10 ways to get over the winter blues.
The holidays are over and it’s now what I always called “the Dark Time.” Especially living in southern Alaska, where we only get about 7 hours of daylight, the name fits. From now until Spring, I am battling winter blues for all I’m worth! Thankfully, a homesteader’s work is never done and this is the […]