Think back to when you were a kid. Can you remember how you felt to be walking barefoot through the grass and dirt? What about going to the beach? You had to take your shoes off and set your feet in the warm sand, didn’t you? Do you recall how you felt alive, invigorated, healthier? When you walk barefoot on the Earth, you’ll sense energy, life, and well being rising up through you. This direct contact of the human body with the ground is called Earthing. It’s reconnecting with the healing energy flowing from the Earth. Technically, earthing is defined as putting your naked feet and/or hands in direct contact with the ground. It can be dirt, grass, sand, or concrete. The affects are increased when the surface is damp. Earthing is also called grounding.
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