I was a grown woman before I realized I liked ketchup. I had always been told I was allergic to it because it gave me mouth ulcers. When I became a nurse, I found out ketchup was not the culprit so I decided to try it. I liked it. Not as much as the rest of my family, I have to be in just the right mood for it but the guys love it, especially homemade ketchup!
Ketchup is something most of us grew up using and was a mainstay in the refrigerator. Did you know it was brought here from China by British merchants? It was first used a fermented sauce for fish. As a fermented food, it was naturally good for the body.
Ketchup sold on the grocery shelves today is far from the fermented, healthy, homemade ketchup recipe it started out as. Not to shock you, but have you actually read the label on your ketchup bottle? The ingredients on food labels are “supposed” to be listed in order of amount in the product. The first ingredient is the most used, the second the second most….