We’ve lost much of the old-timey wisdom of our ancestors which helped them overcome the hardships they encountered living the self-sufficient lifestyle. Cinnamon was a part of the medicine cabinet as well as the spice shelf. My grandmother kept cinnamon and honey mixed together in a bowl. We thought it was simply a biscuit topping or a treat we got to get a spoon of every now and then.
Turns out true cinnamon, is a natural food offering an abundance of health benefits which we all need to live a vibrant, naturally healthy, self-sustaining lifestyle.
But is it as easy as going to your local grocery store and picking up a jar?
Yes and no…. Let me share with you what you need to know before you make your decision.